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Law Enforcement Leadership Series

Officer Wellness: Resilience, Stress Management, and Peer Support

Build personal resilience, manage the stress of the job and know how to connect colleagues with support when they need it.
For individual learners
4 contact hours · 180 days of access
For agencies
Annual access for your whole agency
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On-demand, self-paced
Start anytime, learn at your own pace
 
180 days of access
From the day you enroll
 
4 contact hours
At your own pace
 
Certificate on completion
Shows your contact hours
 
Course 3 of 4
Law Enforcement Leadership Series
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What you will learn

  • Describe the effects of cumulative and critical-incident stress.
  • Apply resilience practices for sleep, fitness and mental health.
  • Recognize warning signs in yourself and coworkers and make a referral.
  • Explain how peer support and employee assistance programs work, and the leader's role in each.

Who it is for

Police officers Law enforcement supervisors Public safety executives Fire and emergency services leaders

Course outline

Coming soon as this course is finalized.
Part of a series · 18 contact hours across 4 courses

Law Enforcement Leadership Series

COURSE 1
Public Safety Leadership: Influence, Decisions, and Leading Under Pressure
6 contact hours
COURSE 2
Agency Integrity: Leadership, Monitoring, and Accountability
4 contact hours
You are hereCOURSE 3
Officer Wellness: Resilience, Stress Management, and Peer Support
4 contact hours
COURSE 4
Media Encounters: News Media, Bystander Recording, and Social Media for Officers
4 contact hours
Complete every course in the series to earn a series certificate, in addition to a certificate for each course.